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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 49,519 |
Total duration: | 4059 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4059 minutes of Rowing
- 4059 minutes of Cycling
- 4059 minutes of Mountain Biking
- 4059 minutes of Rock Climbing
4059 minutes of regularly doing Rowing machine training will not only help you burn 49,519 calories but also raise your Metabolic Rate up to 52,485 kcal if you are a man and 51,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49519 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1980 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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