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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 26,723 |
Total duration: | 4049 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4049 minutes of Rowing
- 4049 minutes of Hiking
- 4049 minutes of Rock Climbing
- 4049 minutes of Running
4049 minutes of regularly doing Rowing machine training will not only help you burn 26,723 calories but also raise your Metabolic Rate up to 29,689 kcal if you are a man and 29,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26723 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1068 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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