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How many calories do yo burn while 19 hours and 26 minutes of Rowing machine training?
Calories burned: | 39,650 |
Total duration: | 4046 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4046 minutes of Rowing
- 4046 minutes of Canoeing
- 4046 minutes of Rollerblading
- 4046 minutes of Walking: moderate pace
4046 minutes of regularly doing Rowing machine training will not only help you burn 39,650 calories but also raise your Metabolic Rate up to 42,616 kcal if you are a man and 42,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39650 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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