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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 26,598 |
Total duration: | 4030 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4030 minutes of Rowing
- 4030 minutes of Jogging
- 4030 minutes of Running
- 4030 minutes of Running 10 km/h
4030 minutes of regularly doing Rowing machine training will not only help you burn 26,598 calories but also raise your Metabolic Rate up to 29,564 kcal if you are a man and 29,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26598 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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