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How many calories do yo burn while 18 hours and 48 minutes of Rowing machine training?
Calories burned: | 16,833 |
Total duration: | 4008 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4008 minutes of Rowing
- 4008 minutes of Canoeing
- 4008 minutes of Jogging
- 4008 minutes of Mountain Biking
4008 minutes of regularly doing Rowing machine training will not only help you burn 16,833 calories but also raise your Metabolic Rate up to 19,799 kcal if you are a man and 19,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16833 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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