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How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?
Calories burned: | 33,258 |
Total duration: | 4007 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4007 minutes of Rowing
- 4007 minutes of Canoeing
- 4007 minutes of Hiking
- 4007 minutes of Rollerblading
4007 minutes of regularly doing Rowing machine training will not only help you burn 33,258 calories but also raise your Metabolic Rate up to 36,224 kcal if you are a man and 35,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33258 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1330 Carrot
- 154 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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