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How many calories do yo burn while 18 hours and 46 minutes of Rowing machine training?
Calories burned: | 37,656 |
Total duration: | 4006 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4006 minutes of Rowing
- 4006 minutes of Jogging
- 4006 minutes of Running 10 km/h
- 4006 minutes of Walking
4006 minutes of regularly doing Rowing machine training will not only help you burn 37,656 calories but also raise your Metabolic Rate up to 40,622 kcal if you are a man and 40,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37656 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1506 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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