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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 42,442 |
Total duration: | 4004 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4004 minutes of Rowing
- 4004 minutes of Canoeing
- 4004 minutes of Cycling
- 4004 minutes of Rollerblading
4004 minutes of regularly doing Rowing machine training will not only help you burn 42,442 calories but also raise your Metabolic Rate up to 45,408 kcal if you are a man and 44,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42442 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1697 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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