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How many calories do yo burn while 18 hours and 42 minutes of Rowing machine training?
Calories burned: | 20,810 |
Total duration: | 4002 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4002 minutes of Rowing
- 4002 minutes of Rollerblading
- 4002 minutes of Running 10 km/h
- 4002 minutes of Swimming
4002 minutes of regularly doing Rowing machine training will not only help you burn 20,810 calories but also raise your Metabolic Rate up to 23,776 kcal if you are a man and 23,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20810 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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