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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 22,800 |
Total duration: | 4000 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4000 minutes of Rowing
- 4000 minutes of Hiking
- 4000 minutes of Running 10 km/h
- 4000 minutes of Walking
4000 minutes of regularly doing Rowing machine training will not only help you burn 22,800 calories but also raise your Metabolic Rate up to 25,766 kcal if you are a man and 25,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22800 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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