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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 minutes of Rowing machine training?
Calories burned: | 40 |
Total duration: | 4 min |
Your weight: | 100 kg |
4 minutes of regularly doing Rowing machine training will not only help you burn 40 calories but also raise your Metabolic Rate up to 3,006 kcal if you are a man and 2,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40 calories during your workout which is an equal amount of calories that are in:
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