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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 22,388 |
Total duration: | 3998 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3998 minutes of Rowing
- 3998 minutes of Mountain Biking
- 3998 minutes of Running 10 km/h
- 3998 minutes of Walking
3998 minutes of regularly doing Rowing machine training will not only help you burn 22,388 calories but also raise your Metabolic Rate up to 25,354 kcal if you are a man and 24,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22388 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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