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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 26,360 |
Total duration: | 3994 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3994 minutes of Rowing
- 3994 minutes of Hiking
- 3994 minutes of Rock Climbing
- 3994 minutes of Running
3994 minutes of regularly doing Rowing machine training will not only help you burn 26,360 calories but also raise your Metabolic Rate up to 29,326 kcal if you are a man and 28,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26360 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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