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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 17,118 |
Total duration: | 3981 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3981 minutes of Rowing
- 3981 minutes of Canoeing
- 3981 minutes of Mountain Biking
- 3981 minutes of Running 10 km/h
3981 minutes of regularly doing Rowing machine training will not only help you burn 17,118 calories but also raise your Metabolic Rate up to 20,084 kcal if you are a man and 19,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17118 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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