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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 29,032 |
Total duration: | 3977 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3977 minutes of Rowing
- 3977 minutes of Cycling
- 3977 minutes of Mountain Biking
- 3977 minutes of Walking: moderate pace
3977 minutes of regularly doing Rowing machine training will not only help you burn 29,032 calories but also raise your Metabolic Rate up to 31,998 kcal if you are a man and 31,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29032 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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