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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 29,812 |
Total duration: | 3975 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3975 minutes of Rowing
- 3975 minutes of Cycling
- 3975 minutes of Rollerblading
- 3975 minutes of Walking
3975 minutes of regularly doing Rowing machine training will not only help you burn 29,812 calories but also raise your Metabolic Rate up to 32,778 kcal if you are a man and 32,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29812 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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