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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 28,762 |
Total duration: | 3940 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3940 minutes of Rowing
- 3940 minutes of Cycling
- 3940 minutes of Jogging
- 3940 minutes of Mountain Biking
3940 minutes of regularly doing Rowing machine training will not only help you burn 28,762 calories but also raise your Metabolic Rate up to 31,728 kcal if you are a man and 31,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28762 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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