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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 28,762 |
Total duration: | 3940 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3940 minutes of Rowing
- 3940 minutes of Canoeing
- 3940 minutes of Cycling
- 3940 minutes of Running 10 km/h
3940 minutes of regularly doing Rowing machine training will not only help you burn 28,762 calories but also raise your Metabolic Rate up to 31,728 kcal if you are a man and 31,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28762 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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