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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 23,598 |
Total duration: | 3933 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3933 minutes of Rowing
- 3933 minutes of Jogging
- 3933 minutes of Rollerblading
- 3933 minutes of Swimming
3933 minutes of regularly doing Rowing machine training will not only help you burn 23,598 calories but also raise your Metabolic Rate up to 26,564 kcal if you are a man and 26,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23598 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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