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How many calories do yo burn while 17 hours and 27 minutes of Rowing machine training?
Calories burned: | 20,420 |
Total duration: | 3927 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3927 minutes of Rowing
- 3927 minutes of Hiking
- 3927 minutes of Walking
- 3927 minutes of Walking: moderate pace
3927 minutes of regularly doing Rowing machine training will not only help you burn 20,420 calories but also raise your Metabolic Rate up to 23,386 kcal if you are a man and 22,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20420 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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