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How many calories do yo burn while 17 hours and 20 minutes of Rowing machine training?
Calories burned: | 31,987 |
Total duration: | 3920 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3920 minutes of Rowing
- 3920 minutes of Jogging
- 3920 minutes of Rollerblading
- 3920 minutes of Walking
3920 minutes of regularly doing Rowing machine training will not only help you burn 31,987 calories but also raise your Metabolic Rate up to 34,953 kcal if you are a man and 34,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31987 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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