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How many calories do yo burn while 17 hours and 16 minutes of Rowing machine training?
Calories burned: | 23,104 |
Total duration: | 3916 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3916 minutes of Rowing
- 3916 minutes of Mountain Biking
- 3916 minutes of Swimming
- 3916 minutes of Walking
3916 minutes of regularly doing Rowing machine training will not only help you burn 23,104 calories but also raise your Metabolic Rate up to 26,070 kcal if you are a man and 25,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23104 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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