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How many calories do yo burn while 17 hours and 15 minutes of Rowing machine training?
Calories burned: | 19,575 |
Total duration: | 3915 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3915 minutes of Rowing
- 3915 minutes of Jogging
- 3915 minutes of Rock Climbing
- 3915 minutes of Walking: moderate pace
3915 minutes of regularly doing Rowing machine training will not only help you burn 19,575 calories but also raise your Metabolic Rate up to 22,541 kcal if you are a man and 21,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19575 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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