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How many calories do yo burn while 17 hours and 3 minutes of Rowing machine training?
Calories burned: | 18,344 |
Total duration: | 3903 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3903 minutes of Rowing
- 3903 minutes of Rollerblading
- 3903 minutes of Running 10 km/h
- 3903 minutes of Swimming
3903 minutes of regularly doing Rowing machine training will not only help you burn 18,344 calories but also raise your Metabolic Rate up to 21,310 kcal if you are a man and 20,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18344 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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