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How many calories do yo burn while 16 hours and 51 minutes of Rowing machine training?
Calories burned: | 40,855 |
Total duration: | 3891 min |
Your weight: | 231.5 lbs |
3891 minutes of regularly doing Rowing machine training will not only help you burn 40,855 calories but also raise your Metabolic Rate up to 43,821 kcal if you are a man and 43,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40855 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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