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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 30,992 |
Total duration: | 3874 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3874 minutes of Rowing
- 3874 minutes of Cycling
- 3874 minutes of Rock Climbing
- 3874 minutes of Running
3874 minutes of regularly doing Rowing machine training will not only help you burn 30,992 calories but also raise your Metabolic Rate up to 33,958 kcal if you are a man and 33,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30992 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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