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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 15,104 |
Total duration: | 3873 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3873 minutes of Rowing
- 3873 minutes of Cycling
- 3873 minutes of Swimming
- 3873 minutes of Walking: moderate pace
3873 minutes of regularly doing Rowing machine training will not only help you burn 15,104 calories but also raise your Metabolic Rate up to 18,070 kcal if you are a man and 17,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15104 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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