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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 23,202 |
Total duration: | 3867 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3867 minutes of Rowing
- 3867 minutes of Jogging
- 3867 minutes of Rock Climbing
- 3867 minutes of Running
3867 minutes of regularly doing Rowing machine training will not only help you burn 23,202 calories but also raise your Metabolic Rate up to 26,168 kcal if you are a man and 25,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23202 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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