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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 15,456 |
Total duration: | 3864 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3864 minutes of Rowing
- 3864 minutes of Cycling
- 3864 minutes of Walking
- 3864 minutes of Walking: moderate pace
3864 minutes of regularly doing Rowing machine training will not only help you burn 15,456 calories but also raise your Metabolic Rate up to 18,422 kcal if you are a man and 17,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15456 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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