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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 31,988 |
Total duration: | 3854 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 3854 minutes of Rowing
- 3854 minutes of Mountain Biking
- 3854 minutes of Rollerblading
- 3854 minutes of Running
3854 minutes of regularly doing Rowing machine training will not only help you burn 31,988 calories but also raise your Metabolic Rate up to 34,954 kcal if you are a man and 34,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31988 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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