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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 26,978 |
Total duration: | 3854 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3854 minutes of Rowing
- 3854 minutes of Canoeing
- 3854 minutes of Cycling
- 3854 minutes of Rock Climbing
3854 minutes of regularly doing Rowing machine training will not only help you burn 26,978 calories but also raise your Metabolic Rate up to 29,944 kcal if you are a man and 29,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26978 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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