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How many calories do yo burn while 16 hours and 14 minutes of Rowing?
Calories burned: | 38,218 |
Total duration: | 3854 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3854 minutes of Rowing machine training
- 3854 minutes of Jogging
- 3854 minutes of Mountain Biking
- 3854 minutes of Running
3854 minutes of regularly doing Rowing will not only help you burn 38,218 calories but also raise your Metabolic Rate up to 41,184 kcal if you are a man and 40,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38218 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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