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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 25,383 |
Total duration: | 3846 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3846 minutes of Rowing
- 3846 minutes of Jogging
- 3846 minutes of Running 10 km/h
- 3846 minutes of Swimming
3846 minutes of regularly doing Rowing machine training will not only help you burn 25,383 calories but also raise your Metabolic Rate up to 28,349 kcal if you are a man and 27,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25383 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1015 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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