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How many calories do yo burn while 16 hours and 2 minutes of Rowing machine training?
Calories burned: | 28,430 |
Total duration: | 3842 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3842 minutes of Rowing
- 3842 minutes of Jogging
- 3842 minutes of Rock Climbing
- 3842 minutes of Swimming
3842 minutes of regularly doing Rowing machine training will not only help you burn 28,430 calories but also raise your Metabolic Rate up to 31,396 kcal if you are a man and 30,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28430 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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