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How many calories do yo burn while 15 hours and 59 minutes of Rowing machine training?
Calories burned: | 23,801 |
Total duration: | 3839 min |
Your weight: | 136.7 lbs |
3839 minutes of regularly doing Rowing machine training will not only help you burn 23,801 calories but also raise your Metabolic Rate up to 26,767 kcal if you are a man and 26,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23801 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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