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How many calories do yo burn while 15 hours and 40 minutes of Rowing machine training?
Calories burned: | 19,100 |
Total duration: | 3820 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3820 minutes of Rowing
- 3820 minutes of Rollerblading
- 3820 minutes of Running
- 3820 minutes of Walking: moderate pace
3820 minutes of regularly doing Rowing machine training will not only help you burn 19,100 calories but also raise your Metabolic Rate up to 22,066 kcal if you are a man and 21,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19100 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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