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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 33,147 |
Total duration: | 3810 min |
Your weight: | 191.8 lbs |
3810 minutes of regularly doing Rowing machine training will not only help you burn 33,147 calories but also raise your Metabolic Rate up to 36,113 kcal if you are a man and 35,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33147 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1325 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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