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How many calories do yo burn while 15 hours and 29 minutes of Rowing machine training?
Calories burned: | 25,520 |
Total duration: | 3809 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3809 minutes of Rowing
- 3809 minutes of Canoeing
- 3809 minutes of Jogging
- 3809 minutes of Mountain Biking
3809 minutes of regularly doing Rowing machine training will not only help you burn 25,520 calories but also raise your Metabolic Rate up to 28,486 kcal if you are a man and 27,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25520 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1020 Carrot
- 118 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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