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How many calories do yo burn while 15 hours and 28 minutes of Rowing machine training?
Calories burned: | 43,411 |
Total duration: | 3808 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3808 minutes of Rowing
- 3808 minutes of Hiking
- 3808 minutes of Mountain Biking
- 3808 minutes of Running 10 km/h
3808 minutes of regularly doing Rowing machine training will not only help you burn 43,411 calories but also raise your Metabolic Rate up to 46,377 kcal if you are a man and 45,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43411 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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