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How many calories do yo burn while 15 hours and 27 minutes of Rowing machine training?
Calories burned: | 38,831 |
Total duration: | 3807 min |
Your weight: | 224.9 lbs |
3807 minutes of regularly doing Rowing machine training will not only help you burn 38,831 calories but also raise your Metabolic Rate up to 41,797 kcal if you are a man and 41,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38831 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1553 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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