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How many calories do yo burn while 15 hours and 22 minutes of Rowing machine training?
Calories burned: | 28,515 |
Total duration: | 3802 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3802 minutes of Rowing
- 3802 minutes of Rollerblading
- 3802 minutes of Running
- 3802 minutes of Swimming
3802 minutes of regularly doing Rowing machine training will not only help you burn 28,515 calories but also raise your Metabolic Rate up to 31,481 kcal if you are a man and 30,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28515 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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