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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 33,828 |
Total duration: | 3801 min |
Your weight: | 196.2 lbs |
3801 minutes of regularly doing Rowing machine training will not only help you burn 33,828 calories but also raise your Metabolic Rate up to 36,794 kcal if you are a man and 36,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33828 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1353 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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