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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 37,230 |
Total duration: | 3799 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3799 minutes of Rowing
- 3799 minutes of Rock Climbing
- 3799 minutes of Walking
- 3799 minutes of Walking: moderate pace
3799 minutes of regularly doing Rowing machine training will not only help you burn 37,230 calories but also raise your Metabolic Rate up to 40,196 kcal if you are a man and 39,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37230 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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