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How many calories do yo burn while 15 hours and 17 minutes of Rowing machine training?
Calories burned: | 29,616 |
Total duration: | 3797 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3797 minutes of Rowing
- 3797 minutes of Jogging
- 3797 minutes of Rollerblading
- 3797 minutes of Walking: moderate pace
3797 minutes of regularly doing Rowing machine training will not only help you burn 29,616 calories but also raise your Metabolic Rate up to 32,582 kcal if you are a man and 32,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29616 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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