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How many calories do yo burn while 15 hours and 17 minutes of Rowing machine training?
Calories burned: | 23,921 |
Total duration: | 3797 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3797 minutes of Rowing
- 3797 minutes of Hiking
- 3797 minutes of Rollerblading
- 3797 minutes of Swimming
3797 minutes of regularly doing Rowing machine training will not only help you burn 23,921 calories but also raise your Metabolic Rate up to 26,887 kcal if you are a man and 26,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23921 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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