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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 28,470 |
Total duration: | 3796 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3796 minutes of Rowing
- 3796 minutes of Jogging
- 3796 minutes of Running 10 km/h
- 3796 minutes of Swimming
3796 minutes of regularly doing Rowing machine training will not only help you burn 28,470 calories but also raise your Metabolic Rate up to 31,436 kcal if you are a man and 30,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28470 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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