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How many calories do yo burn while 15 hours and 5 minutes of Rowing machine training?
Calories burned: | 23,845 |
Total duration: | 3785 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3785 minutes of Rowing
- 3785 minutes of Cycling
- 3785 minutes of Hiking
- 3785 minutes of Mountain Biking
3785 minutes of regularly doing Rowing machine training will not only help you burn 23,845 calories but also raise your Metabolic Rate up to 26,811 kcal if you are a man and 26,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23845 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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