-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 3,084 |
Total duration: | 378 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 378 minutes of Rowing
- 378 minutes of Canoeing
- 378 minutes of Hiking
- 378 minutes of Walking: moderate pace
378 minutes of regularly doing Rowing machine training will not only help you burn 3,084 calories but also raise your Metabolic Rate up to 6,050 kcal if you are a man and 5,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3084 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!