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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 29,460 |
Total duration: | 3777 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3777 minutes of Rowing
- 3777 minutes of Cycling
- 3777 minutes of Mountain Biking
- 3777 minutes of Swimming
3777 minutes of regularly doing Rowing machine training will not only help you burn 29,460 calories but also raise your Metabolic Rate up to 32,426 kcal if you are a man and 31,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29460 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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