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How many calories do yo burn while 14 hours and 56 minutes of Rowing machine training?
Calories burned: | 18,880 |
Total duration: | 3776 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3776 minutes of Rowing
- 3776 minutes of Canoeing
- 3776 minutes of Cycling
- 3776 minutes of Rollerblading
3776 minutes of regularly doing Rowing machine training will not only help you burn 18,880 calories but also raise your Metabolic Rate up to 21,846 kcal if you are a man and 21,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18880 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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