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How many calories do yo burn while 14 hours and 49 minutes of Rowing machine training?
Calories burned: | 22,614 |
Total duration: | 3769 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3769 minutes of Rowing
- 3769 minutes of Rock Climbing
- 3769 minutes of Running
- 3769 minutes of Walking: moderate pace
3769 minutes of regularly doing Rowing machine training will not only help you burn 22,614 calories but also raise your Metabolic Rate up to 25,580 kcal if you are a man and 25,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22614 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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